Make your next career move with confidence, without burning out.
I’m Irene Kennedy, ex-HR Executive & Salesforce recruiter turned Career Coach & Well-being Strategist. I help ambitious leaders and rising talent land promotions, pivot industries, negotiate pay rises & build personal brands that attract the right opportunities.
Why work with me :
I’ve sat in the closed-door hiring meetings where careers are decided in under a minute. I know how those decisions get made & how to position you as the obvious choice.
My coaching blends hard strategy (recruiter insider POV, personal branding, negotiation) with human sustainability (mindfulness tools, yoga & breathwork training, because your career should compound your energy, not drain it.
Who I’m best for :
Leaders and high performers in fast-moving industries (tech, SaaS, fintech, digital, FMCG) who want:
Honest, direct feedback
Sharp strategy with clear results
Career growth without sacrificing well-being
Whether you’re chasing a promotion, navigating a pivot, rebuilding after a layoff, or moving from burnout to breakthrough - this is for you.
What clients notice :
Jobs land faster → shorter time-to-offer with better-fit roles.
Networks that compound → warm intros, inbound opportunities.
Well-being & confidence that sticks → clearer boundaries, energy up, sustainable performance.
Promotions & scope → bigger remits, more influence.
Strong offers → pay rises, smarter offers, stronger packages.
Confidence & clarity → a brand that attracts the right “yes”.
Results vary by role and market - you’ll leave with a personalised plan you can execute.
I help people get hired & feel good doing it.
Whether you're job hunting, pivoting industries, rebuilding your confidence or recovering from burnout, I help you get clear, get noticed & move forward with a strategy that works and a mindset that sustains you.
No fluff. No pressure. Just honest, smart support that gets results.
What I help you with :
CVs & LinkedIn that cut through the noise.
Personal brand positioning that feels true to you.
Job search strategies that work (and feel good).
Interview prep & salary negotiation.
Build an authentic network that builds your career & attracts opportunities.
Career clarity & an injection of confidence at every stage.
Burnout recovery & well-being support.
Onboarding support and promotion pathways.
Returning to work after a layoff, redundancy, or extended leave of absence.
Great hiring isn’t just about skills, it’s about fit. I help companies hire and retain top talent by anchoring recruitment in culture and values.
Why I do this :
I know what it takes to reinvent yourself. I’ve changed careers, moved countries, built global networks from scratch & kept them thriving.
I’ve been headhunted, built businesses & led global recruitment searches. I’ve also sat in meditation retreats learning presence from monks & coaching from Mel Robbins. That mix of boardroom insight and human sustainability is what makes my coaching different.
Too often, professionals are told: “Fix your CV. Network harder. Push more.”
I take a different view: your career should elevate your energy. Strategy matters, but so does alignment.
That’s the gap I fill, aligning professionals & organisations through values, diverse hiring & strategies that sustain both people & business.
Remember this: Your energy is your currency. You don’t have to burn out to level up.
A bit about me :
I’m Irish, but my career (& curiosity) has taken me across the globe, from Australia, France, the USA, Italy, Greece & Bali.
I’ve sat in high-stakes boardroom hiring meetings and in stillness on 10-day silent meditation retreats. I’ve trained in yoga, breathwork & mindfulness coaching with Wim Hof, Mel Robbins & the Plum Village monks.
One of the most humbling moments of my life was being invited to scatter Thích Nhất Hạnh’s ashes, a reminder that everything we build should come from presence, not pressure.
When I’m not coaching, you’ll find me on the yoga mat, chasing my dream of becoming a padel pro, or plunging into an ice bath to reset. I thrive on deep conversations, meaningful work & creating spaces where people feel truly themselves.
Connection is my currency whether through travel, networking or bringing the right people together.
I’m direct, compassionate & allergic to corporate theatre. People say they like my energy. I help you amplify yours.
Ready for your next chapter?
If you’re ready to feel clear, confident & in control of your career, without sacrificing your energy, I’d love to work with you.